
Why I Created BoneThrive
For more than 20 years, I've helped people navigate complex health challenges, better understand their health, and make informed healthcare decisions.
As a Board-Certified Nurse Practitioner, former ICU and Cardiology clinician, former University Professor, public speaker, and former owner of a health and wellness center focused on osteoporosis and healthy aging, I've seen healthcare from many different perspectives.
And one thing became very clear to me:
Too many women are told they have osteopenia, osteoporosis, or bone loss, and then left feeling overwhelmed, uncertain, and unsure what they're actually supposed to do next.
That's why I created BoneThrive.
I wanted to create a place where women could get clear, practical education about their bone health without feeling overwhelmed by complicated information or frightened by a diagnosis.
Today, I help women better understand their bone health, strength, balance, nutrition, exercise, and healthy aging so they can feel more confident and informed when making decisions about their health.
BoneThrive combines evidence-informed education with practical, realistic strategies that women can understand and apply to their everyday lives.
Because bone health isn't just about a diagnosis or a number on a scan.
It's about staying strong, active, independent, and confident in the life you want to keep living.

If you've recently been diagnosed with osteopenia or osteoporosis, or simply aren't sure what to do next, this session was designed for you.
During our private one-on-one conversation, you'll have the opportunity to ask questions, discuss concerns, and gain clarity about your situation.
Many women leave feeling less overwhelmed and more confident about their next steps.
Women seeking guidance, direction, and a trusted place to start.
✔ DEXA scan results
✔ Risk factors
✔ Exercise concerns
✔ Nutrition questions
✔ Treatment options to discuss with your healthcare team
✔ Next steps for your bone health journey
Investment: $250
CONTACT
Educational guidance / Not medical diagnosis or treatment
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